Wellness Wednesday — Sauna & Cold Plunge
Events
Wellness Wednesday

Wellness Wednesday — Sauna & Cold Plunge

Contrast therapy on the wellness deck: sauna rounds, cold plunge, breathwork, and mobility flow at golden hour.

Date

Wed, Sep 2

Time

5:30 PM–7:30 PM

Location

Forest Wellness Deck

Host

Marcus Lin

Facilitator

Coach Priya

Capacity

18 / 18

Invitations

Sample invitation figures.

RSVP rate100%

18

Accepted

2

Tentative

1

Declined

4

Waitlisted

Operations Checklist

Day Of

  • Staff checked in
  • Music prepared
  • Seating ready
  • Food prepared
  • Signage installed

Pre-Event

  • Invitations sent
  • RSVPs confirmed
  • Food ordered
  • Supplies ordered
  • Setup completed

Post-Event

  • Cleanup completed
  • Photos uploaded
  • Feedback collected
  • Lessons documented